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原文出處：〈Fascia Myths and Fascia Facts〉 作者：Jenni Rawlings 編譯：Hsin-Hong Pan 你是否注意到某個程度上，「筋膜」已成為近期瑜伽圈的一種行話？大量的主題圍繞著這重新被意識到的身體組織（我自己在過去這幾年便貢獻了兩篇），筋膜已成為許多

Combine modern western science with the ancient art of Hatha Yoga. Your trusted source for knowledge in anatomy, physiolopy, and biomechanics applied to the practice of yoga. Learn about: modern western science and research relating to the practice of yoga - anatomy and biomechanics of the body aplied to yoga - stretching techniques and physiology - beneficial pose sequencing - anatomic cues to refine and accentuate your poses - key muscle actions and how to use them in your practice - and much more...