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After overcoming years of struggle in my relationship with food and body image, it is now my passion is to help you heal, too. I understand the dangers of chronic dieting and over-exercising, because I’ve been there. I want to teach you how to eat with a deep sense of peace and enjoyment by choosing nourishing foods that suit your individual needs. Together, we’ll explore a more gentle approach in taking care of your beautifully unique body.

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