Websites, domains, hosts that links to themadhathucksters.bandcamp.com

Lindyfit is a website built to help lindy hoppers and swing dance enthusiasts improve their fitness and performance by providing access to resources and workouts that focus on eight key elements of fitness: cardiovascular/muscular endurance, strength, power, speed, flexibility, balance, coordination, and agility. Here’s what you’ll find on Lindyfit: Total Body Workouts, Core Exercises, Aerial Specific Exercises, Mobility and Flexibility, Balance, Mental Health and Performance.