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STEPS Fitness is the premier personal fitness training center in Nashville, Tennessee! Call 615.269.8844 today to schedule a free consultation. STEPS was founded in 1986 by Dr. Irv Rubenstein, Exercise Physiologist. Three years later STEPS, Inc. built its first facility, laying the lasting foundation for personal fitness training in Middle Tennessee. At the time, STEPS was the first and only exclusively personal fitness training facility between New York and Los Angeles. STEPS promotes health and wellness as a lifestyle through appropriate exercise and nutritional guidance and supervision.