Domains targeting keyword four point

The brand with the four rings will offer the most attractive product in the premium segment. We define innovation under the mission to delight customers with innovative and emotional products, highly efficient, sophisticated and reliable Audi models as well as an unmistakable product experience for every customer and at every point of contact.

Welcome to Klein-Aus Vista in Gondwana Sperrgebiet Rand Park! Apart from affording grand vistas into the vast expanse of the desert, our four accommodation facilities (Desert Horse Inn, Eagle's Nest Chalets, Geisterschlucht Cabin and Desert Horse Campsite) are an ideal starting point for excursions: to the Wild Horses of the Namib, to the diamond ghost town of Kolmanskop, the coastal town of Luderitz into the most diverse desert on earth.

National Batteries offers a very wide range of Panasonic batteries. It is your one-stop shop for all your battery needs.

La Pizzéria de Malbuisson vous attend pour un repas en famille ou entre amis. Restauration sur place ou à emporter. Ouvert tous les soirs pendant les vacances.

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The Cañada Alamosa Project is a joint archeological undertaking of the Cañada Alamosa Institute, Monticello, New Mexico, and Human Systems Research of Las Cruces, New Mexico. Its purpose is to study, understand, and relate the stories of the generations of people who lived along Alamosa Creek, a perennial stream flowing through Socorro and Sierra Counties to the Rio Grande'River in southwest New Mexico, during the past 2000 years. Karl Laumbach, the project archaeologist and team excavations have been conducted at four major pithouse and pueblo sites in upper Cañada Alamosa (Monticello Canyon). They are the Victorio Site (pithouse and Tularosa Phase), Pinnacle Ruin (Magdalena Phase), the Kelly Canyon Site (Socorro Phase), and the Montoya Site (Mimbres Phase). The efforts and support of many individuals and organizations have been essential to CAP’s accomplishments. They include students and archaeologists from the University of Colorado, Boulder, and Eastern New Mexico University, Portales; volunteers from Earthwatch Institute, Maynard, MA; staff of the New Mexico Farm and Ranch Heritage Museum, Las Cruces; and staff of the New Mexico Bureau of Geology and Mineral Resources, Socorro, and many other scholars, scientists, students, crew members, and neighbors. Field teams lead by Karl Laumbach of Human Systems Research and Stephen Lekson of the University of Colorado performed a brief reconnaissance survey of the area in 1988. In 1991-1992, Laumbach led a more extensive survey which included the first recordings of the Victorio and Montoya Sites. The effort was funded by the Department of the Interior as it considered nominating the area for national monument status. That never came to pass, but the resulting research, including an ethnohistoric study by Lekson, became the starting point for the Cañada Alamosa Project. Monticello Box Ranch, a small ranch containing a cluster of significant sites in the canyon, was offered for sale in the late 1990s. Laumbach persuaded the sellers to offer it as a preservation property. The effort bore fruit when Trudy and Denny O’Toole acquired the property in 1998. The O’Tooles established the non-profit Cañada Alamosa Institute, Inc. and joined forces with Laumbach’s non-profit employer Human Systems Research, Inc. to create the Cañada Alamosa Project.The Alamosa drainage encompasses approximately 725 square miles and ranges in elevation from 4,400 to 10,334 feet above sea level. The drainage includes privately held lands as well as lands administered by the United States Forest Service (Cibola and Gila National Forests), the Bureau of Land Management (Las Cruces District), and the New Mexico State Land Office. It takes in portions of Socorro, Sierra, Grant, and Catron counties. The principal research goals of the Cañada Alamosa Project are to answer questions about human habitation and migration in a cultural borderland, the drainage of the Rio Alamosa, and to place those findings in the broader context of researchers’ and the public’s understanding of the ways human communities evolve through interaction with a dynamic environment and each other over time.

sarl FARAMUS, spécialisé dans la vente et le SAV de matériels de cuisine et de blanchisserie pour les professionnels et les industriels, dans le département 22 cotes d'armor

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Lockers-of-America representing Indoff, a Full Line National Distributor of Lockers, Locker Repair Parts, Locks, and Locker Benches

Carillon Point's character is recognized in its claim for some of the area's finest office space and restaurants in addition to a four-star hotel, full service day spa and first-class marina facilities.

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Click to view current and historical values of the USPS Forever Stamp (First Class, one ounce) - be careful as Google often displays outdated information! This web site has a simple goal, to answer the question 'How much is a Forever Stamp worth?'

"Hang Ups Picture Framing and More is a true custom framing store not like Hobby lobby or Michaels, we can help to preserve your artwork and prints, your collectibles and memorabilia, your ciclee and posters, your traditional photos or digital images for a long time. As a member of the Professional Picture Framer Association we have the best resource on hand to display even the most unique item on your wall space. So, why keeping your visual history in you closets and drawers? Let us help you to personalize your home and professional environment. Even your children’s artwork should have a prominent place once in a while. And your professional degree sure deserves a better place for as hard as you worked for it. From traditional mouldings, floater frames, stretching canvases and clear acrylic choices, we can find a frame that provides the artwork or object with the right support, enhancing its visual quality.

Le restaurant Les Grands Buffets à Narbonne, les grands classiques de la cuisine traditionnelle Française en buffets à volonté : homard, tournedos au foie gras, turbot entier cuit au four, cochon de lait et agneau de lait des Pyrénées cuit à la broche, rognons, foie de veau persillé...

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Welcome to Tomoorona, We offer premium dates and Arabic coffee in the USA. The Number one destination for premium dates, Arabic Coffee, Spices, and dates cookies. we are in more than 150 point of sales in the USA, for wholesales orders please email: [email protected] or visit: http://www.tomoorona.com/wholesales/المتجر السعودي في أمريكا , تمور، تمر سكري، تمر خلاص، قهوة، خلطة القصيم, معمول، ترامس، فناجين، بهارات، حبق، حلقوم، بقلاوة Saudi dates in USA , Saudi dates in USA, Saudi dates in USA, Saudi Coffee, Arabic Coffee in the USA, Arabic Coffee , Saudi Products, Arabic products, Saudi traditions, Saudi exports, Tomoorona - Premium Dates, Arabic Coffee, in the USA, Dates fruits, dry dates,,

Founded in 1965, NRB Bearings was the first company to manufacture needle roller bearings in India. For over 40 years, NRB has been a pioneer of bearing technology, and today over 90% of vehicles on Indian roads run on NRB parts. Since its inception, NRB has grown beyond its signature product to offer a wide range of high-precision friction solutions across all mobility applications. NRB has become the global benchmark for quality and innovative design in high-precision friction solutions. NRB Bearings is a recognised leader in needle roller bearings, conventional cylindrical roller bearings and has developed a new generation of lightweight drawn cup bearings. With manufacturing facilities in India and Thailand, encompassing plants at Aurangabad, Jalna, Hyderabad, Pantnagar, Thane, NRB produces needle roller bearings, cylindrical roller bearings, tapered roller bearings, special ball bearings and other friction solutions such as planetary shafts and pins. NRB also has an Engineering and Design Centre in Thane and is India's largest producer of Needle and Cylindrical Roller Bearings. NRB has an extremely wide portfolio in the bearings industry, covering nearly all applications in the automotive industry and other industries like machinery transmissions. NRB has an extremely impressive client portfolio including world-renowned firms like Audi and Daimler, Hero, Tata, Mahindra, Royal Enfield and many more.

We are extremely pleased to annouce that CUSA Crew SC has been accepted into the Super Y-League for the 2018 season.What is Super Y-League?:Affiliated with US Soccer and partnered with US Club Soccer, the league is the Super Y-League is a USL run summer league designed for talented youth players destined for professional or international careers. Through Olympic Development (ODP) status programs and events such as the North American Finals and National ODP Camps, the nation’s top players are selected for US National Team Programs. The league is made up of a series of regional leagues within the framework of a North American league containing the top clubs and players from the United States and Canada.Schedule:The regular season will consist of 10-12 matches depending on the playing division and age group. The total point leader within the division will culminate the season with the Super Y-League North American Finals, which will consist of a minimum four games.Season Dates (our season will begin in late May/early June):Tryouts for Super Y-League teams will be held in early Spring in the February time frame. The regular season will be from May through August. We will avoid most major events such as State Cup, ODP camps etc. The Super Y-League North American Finals will be held in December at the IMG Academy in Bradenton, FL.Super-Y Tryout DatesTry-Outs : February 3,4,10,11 @ Alumni Stadium 192 W Franklin St, Centerville, OH 45459 (behind Magsig Middle School)10.00-11.15 am : Boys and Girls born in 2007 and 200611.15-12.30 pm : Boys and Girls born in 2005 and 200412.30-1.45 pm : Boys and Girls born in 2003 and 20021.45-3.00 pm : Boys and Girls born in 2001, 2000 and 1999Super-Y Tryout RegistrationClick on this link: SUPER-Y League Tryout RegistrationWhat does the Super Y-League mean to player development at CUSA Crew SC?This is all about what’s called "professionalizing" player development in the United States and Canada when it comes to the top-level youth players. It is about allowing the cream to rise to the top, thereby simplifying the process of identifying elite level players. It is about playing top-level soccer 12 months a year, with the spotlight on young players during the Super Y-League season. The focus is less than one percent of all youth players in the U.S. and Canada. Because of the elite level of play and the summer schedule we expect to field teams with significant representation from other clubs in Southwest Ohio. This league is absolutely "not for everyone", but adding it, on top of our recent NPL league entry. provides an MLS Academy, or near MLS Academy experience for top area players (and for both the boys and the girls) without having to leave the Dayton area. Together with the NPL teams we have recently added it rounds out our offerings for the most elite players in the area and helps continue to position CUSA Crew SC as one of the leading youth player development clubs in the Midwest.What makes the Super Y-League different from what national youth governing associations, such as US Youth Soccer, are already providing on the local or regional level? The Super Y-League has teams that are much broader in geographical scope, and because of that, they play at a higher level. Even the current number of super leagues in the country is localized in terms of their members. The Super Y-League is organized on a divisional level, to include only the top teams within a limited geographical area.Again, we would like to reiterate that the Super Y-League is designed specifically for the elite level player, a player that competes in a club that wants the extra five to ten percent that they can only get in the Super Y-League. Hence, the expanded roster sizes, no recruiting restrictions, and the club pass system. The Super Y-League ODP Philosophy: To identify players for U.S. National Team Programs, within their natural environment during competition on their club team during the Super Y-League season.Purpose:The Super Y-League ODP system began in 2003 to identify a pool of players in each age group of the league for identification to U.S. National Team Programs; and to utilize the clubs system in the United States to identify players. What are the Benefits of Participating in the Super Y-League ODP system?1. Selection of players within the natural environment on their club teams within league play, as opposed to an open try-out system. Many players do not participate in the open-tryout ODP system operated by state associations. Some players do not react or perform well in an open tryout process.2. Exposure to U.S. National Staff and Team Coaches.3. Exposure to professional and collegiate scouts.4. No cost to be scouted. The scouting system is built into league play and contains no ODP fees, other than those selected to the ODP Select Camps in January and February.U12-U18 Player Cost: $400-$500 (TBD)Cost Includes the Following: Registration/Player Passes Training Fees 2-3 nights of training Coaching Fees Referee Fees Game Fees 10-12 Matches (U12-U18 teams) June-July Possibly one or two summer tournaments------DOES NOT include limited coach and player travel expenses or post-season play------CUSA Crew SC will be forming the following teams:U11/U12 Boys and Girls 2006/2007 birth yearsU13/U14 Boys and Girls 2004/2005 birth yearsU15/U16 Boys and Girls 2002/2003 birth yearsU17/U18 Boys and Girls 2001/2000 birth yearsWhat about conflicts with High School training and ODP? CUSA Crew SC is working in concert with Ohio South, ODP, and area high schools to eliminate conflicts wherever possible so players can participate in both ODP and High School training if they choose. CUSA Crew SC intends to utilize only coaches with USSF "B" licensce or greater for the SUper Y teams with the intention that all training they will receive will exceed that available in any other existing program. In addition the OSHAA 5 player rule does not apply during the Super Y season between June 1st and July 31st.More detailed information on the Super Y league may be found here: 2017 Super Y League Overview

Knoxville College is a private, four-year, coeducational, liberal arts institution and is open to students who seek a quality education.

Four Point Hit is a monthly Fantasy Premier League podcast & blog discussing all things EPL in terms of fantasy strategy & players.

Since 1970 MasterCraft Safety has engineered and manufactured performance off-road suspension seats, race seats, UTV seats and recreational automotive seats. From 3G and Baja RS models to Proseat and PWR seats we have a full line of automotive seats designed with safety, performance and comfort in mind. From Jeep Seats for the Rubicon, Jeep JK, YJ, Sahara, TJ, CJ5, CJ7 to Truck and SUV seats for Cherokee, Ford Bronco and Toyota Land Cruiser; we have it all. Additional MasterCraft products include suspension limit straps, grab handles, tie downs and ratchet straps, custom designed window nets, and four point restraints and harnesses and five point race restraints and harnesses. MasterCraft also offers single layer SFI 3.2A/1 and two layer SFI 3.2A/5 racesuits featuring Nomex fire retardant construction.

Rent high quality, hand picked items from leading brands. Enjoy Experiences and Never own equipment again. Rent: ski, snowboards, drones, kayaks, boosted boards, golf clubs and more.

Four Points Dermatology in Austin, Texas, offers the highest-quality dermatology services, including skin tag removal and cosmetic dermatology.

OFFICIAL WEBSITE FOR BLUE LANTERN INN: An oceanfront Dana Point bed & breakfast hotel located in Orange County, CA. Part of the Four Sisters Inn collection.

Founded in 1965, NRB Bearings was the first company to manufacture needle roller bearings in India. For over 40 years, NRB has been a pioneer of bearing technology, and today over 90% of vehicles on Indian roads run on NRB parts. Since its inception, NRB has grown beyond its signature product to offer a wide range of high-precision friction solutions across all mobility applications. NRB has become the global benchmark for quality and innovative design in high-precision friction solutions. NRB Bearings is a recognised leader in needle roller bearings, conventional cylindrical roller bearings and has developed a new generation of lightweight drawn cup bearings. With manufacturing facilities in India and Thailand, encompassing plants at Aurangabad, Jalna, Hyderabad, Pantnagar, Thane, NRB produces needle roller bearings, cylindrical roller bearings, tapered roller bearings, special ball bearings and other friction solutions such as planetary shafts and pins. NRB also has an Engineering and Design Centre in Thane and is India's largest producer of Needle and Cylindrical Roller Bearings. NRB has an extremely wide portfolio in the bearings industry, covering nearly all applications in the automotive industry and other industries like machinery transmissions. NRB has an extremely impressive client portfolio including world-renowned firms like Audi and Daimler, Hero, Tata, Mahindra, Royal Enfield and many more.

hook's cheese company, tony and julie hook have been making wisconsin cheese for over 35 years. thirty different varieties of cheese sold. our factory is in mineral point wisconsin. 15 year cheddar award winning cheeses. julie hook and is the only woman to win the world championship in 1982 for hook's colby. making cheddar, colby, pepper jack, dill jack, marble jack, pesto, garlic dill, dill jack, bacon cheddar, tomato basil cheddar, monterey jack, brick, farmers, muenster, mild and medium cheddar, 1 year sharp cheddar cheese, 2, 3, 4, 5, 6, 7, 8, 10, and 12 year sharp cheddar cheeses, gorgonzola, blue paradise and tilston point cheese.

There is probably no single race more famous than The Benihana Offshore Grand Prix. This race was known as the Indy 500 of Offshore Racing and was held in Point Pleasant Beach, NJ, during the 1970's. The New Jersey Offshore Powerboat Racing Association has been the host club since racing started in Point Pleasant Beach some 40+ years ago. NJ Offshore (NJOPRA) is still a very active club with over 100 members and has kept the tradition of Offshore Racing alive on the Jersey Shore for all those years. Over the years, the name of the Point Pleasant Beach race has been changed each time a new sponsor was obtained. It's been called: The Hennessey Offshore Grand Prix, The Benihana Offshore Grand Prix, The Ray Catena Offshore Grand Prix, The New Jersey Offshore Grand Prix, The War at the Shore, the Jenkinson's Offshore Grand Prix and the year of 2005 it was called The Jersey Boyz Offshore Grand Prix. During the years, the race course has gotten smaller and shorter. In the Benihana days, the race was over 200 miles long running laps from NY's Fire Island to Seaside Heights NJ. One lap was about 80 miles. For the spectators, and there were many, the boats came by once an hour and only three or four times depending upon the race course configurations. Today the racecourse is a small 4 mile oval as close to the beach as possible. Since the beach drops off quickly, the boats usually run within 150 feet of the surf. Even the outside leg can be clearly seen from the shoreline. The NJ race has also seen its share of sanction flags. Originally, the race was the premier APBA National Offshore Race. This race ran on the third Wednesday of the month of July like clockwork. People would book their vacations around race week, as it was always a source of excitement. Back in 1975 a fast boat in NJ was a 21' Searay with a 188 Merc I/O. So when the big boats came to town, it was quite a show. Ed Smitty Smith has taken over the reigns at OPA and together with Augie The Godfather Pensa, President of the Jersey Boyz Offshore Racing Crews, NJOPRA and the Twisted Sisters, they will bring back the days of the old Benihana. Welcoming racers from all over the country to come and experience what it's like to race the waters of the Atlantic Ocean off the New Jersey Shore.

Atlantic Affair is a self-catering boutique lodge in Cape Town offering a premium in luxury and comfort.

Welcome to pv-tools GmbH. We develop and manufacture measurement instruments for the photovoltaic industry.

We specialize in DVD sales of hard-to-find, rare movies and tv mini-series. Our customer service is second to none. Feel free to browse our site and email with any questions or 'wants list'.We offer a FREE search and find service! We offer rare cult classics with a focus on USA, UK and Australian productions.

Four-Point-Probes offers 4 point probe equipment for measuring the sheet resistance and bulk (volume) resistivity of materials used in the semiconductor industry, universities, and in materials science including thin films, wafers, ingots, and other materials and conductive coatings.

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"LIFE IS REALLY SIMPLE, BUT WE INSIST ON MAKING IT COMPLICATED" Wisdom of Confusius Confusius may have never had to deal with the day to d...

New Edinburgh accommodation The Four Sisters luxury, four star, city centre, self catering boatel . Moored in Lochrin Basin in the Union Canal next to Fountain Court apartments. Just 5 minute walk to Edinburgh Castle and Princes Street. Tesco is located round the corner and there are several ATM’s near by. Cargo and Hyde Out are lovely modern local bars less than 1 minute walk. 5 minutes away is the Kings Theatre and Lothian Road 10 minute walk will lead you to Princes Street, Edinburgh Castle, The Royal Mile. luxury private dining and accommodation experience. birthday, anniversary, special, food, sleep,play, fun, holiday, flat, house, stag, hen, surprise birthday, anniversary, wedding ideas

Signatone offers probe stations for microwave probing, low current (femtoamp) probing, thermal probing, design/debug, failure analysis, product engineering and other types of semiconductor testing equipment.

Neweast mainly produces shirt fabric, jacquard,hound-tooth,oxford,elanstant fabirc,flannel ect. She has import and export lisence and experience for 15 years. All the fabrics are inspected according to Four-Point Standard. Hotline ;13861010744

Barry Hall is a four-star historic manor house near popular Sea Point with four spacious self-catering apartments and a garden cottage.

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The first Friday each December, KG hosts its annual production sale, consisting of 200 Coming 2-year-old Angus Bulls, 400 Commercial Bred Angus Heifers, an excellent set of 8-year-old Angus cows and a pot load of later calving cows. Herd sires include Connealy Contrast, Connealy Final Four 0411, Connealy Judgement, KG Focal Point 8100, KG Solution 0018, McKellar Final Call, Sitz Alliance 7544, Sitz Rainmaker 9723, Sitz Wisdom 481T plus other top-ranking Angus bulls.

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T & T Power Sports Ltd is an Authorized Arctic Cat, Yamaha, and Suzuki dealer for new and used ATVs, UTVs, Snowmobiles, Motorbikes, Power Equipment and more, as well as parts and services in Bonnyville, AB Canada. We service the Alberta area including Cold Lake AB, Saint Paul AB, Elk Point AB, and Edmonton AB.

Mount View is a four star guest house and spa situated in Sea Point, Cape Town offering four star accommodation with stylish African decor and luxury facilities.

Golf Ontario took a new approach to their Annual General Meeting this year, April 21-22 at Rattlesnake Point Golf Club in Milton, by creating an Ontario golf

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West Visayas State University Official Website, The coming into being of the West Visayas State University (WVSU) dates back to 1924 when it became an independent and distinct teacher training institution known as the Iloilo Normal School (INS). However, its birth can be traced back as early as 1902 when it was opened as a tributary normal school with secondary school instruction. In 1916, it was a secondary school complete with elementary and training departments. It was only, however, in 1924, with the completion of its main building (now Quezon Hall) and the laboratory school building when INS became a distinct educational institution itself. The year likewise, became a kick off point for a more established secondary normal school program, which eventually became a two-year collegiate training program and still later in 1952 a four year normal college course.

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Fraser Island Ferry, ferries and barges to Fraser Island from Inskip Point at Rainbow Beach and River Heads at Hervey Bay

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Compass Point Counseling Services is a multi-specialty group private practice which utilizes a team approach and provides specialized care. Our diverse practitioners bring individual, family, couple and group counseling to the four corners of the Cincinnati area.

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The largest wholesale produce market in the world - set on 113 acres, one million+ square feet of space inside its four main rows.

Plaza on Brickell is located in the heart of Brickell Avenue and will be two towers 43 & 56 stories, offering 1, 2 & 3 bedroom residences ranging in size from 683 to 1,575 square feet in a dynamic urban lifestyle.

Midway Cap Company, including its subsidiaries Superior Uniform Caps, Art Cap, Morry Luxenburg and Kohler Cap, manufacture Police, Fire, Airlines, Transportation, Security and Career Apparel uniform caps. Made in the USA by Union Employees.

Prévoyance Directe des familles est une société de courtage en Assurances, spécialiste des garanties familiales depuis 1960

Suzanne Cory High School is one of the four selective entry state high schools in Victoria and opened in 2011

518-433-3333 South Point Auto Sales & Repair: Albany Auto Sales and Repair. We repair any vehicle, We have a choice selection of great pre owned or used cars, trucks + vans. Serving the Albany, Delmar, Slingerlands, and Glenmont area for 15 Years..

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The Auto Weekly is the Largest Used Car Automotive Publisher Serving the Carolina's with over 2000 Distribution Points. View the Magazine Online Here.

It's the Christmas season, Overwatch is in full festive cheer. The latest content drop is filled with Santa hats, elf ears and snowball fights. Aside from all

The brand with the four rings will offer the most attractive product in the premium segment. We define innovation under the mission to delight customers with innovative and emotional products, highly efficient, sophisticated and reliable Audi models as well as an unmistakable product experience for every customer and at every point of contact.

Make Point Stuart Wilderness Lodge your base for your Top End style Outback Aventure. The various accommodation levels at the Lodge make it an ideal base to explore the Mary River Region.

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Written by Rachel Jervis, Advanced Leadership Training Program Class of 2017 On May 5, 2017, I graduated from RIHEL's Advanced Leadership Training Program (ALTP). On October 15, 2017 I completed my first marathon. The latter is a direct result of the first. I've been a runner since moving to Colorado in 2007. Over the years I've completed numerous short and mid-distance races, including six half marathons. I never planned to run a marathon. I'd joke "I'm such a slow runner that I'd have to stop mid-race for a meal." I feared injuring myself, abhorred the time commitment, and was dubious that I could physically complete a marathon even if I wanted to. In short, marathons held no appeal to me. Fast-forward to April 2017, when I was in the homestretch of the RIHEL Advanced Leadership Training Program (ALTP). Since attending college in Boston, I find myself glued to Boston Marathon results and human-interest stories each Patriot's Day. Unlike previous years, some part of my brain wondered if I could conquer 26.2 miles. In a row. I confessed this thought to a friend on a long run the following weekend. Having completed multiple marathons and a full ironman, she assured me that with proper training I could finish a marathon. That evening I thought, Maybe I should run a marathon. One of my focuses during the ALTP was to use strong, confident language (no more "I just wanted to ask if perhaps you could…"). In discussing this, a RIHEL classmate told me that she's stopped saying "should" as it implies value/judgement. From that point on, I worked to eradicate "should" from my vocabulary. So when I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon. The next words out of my mouth were equally strong: Oh %*@$, I'm going to run a marathon! When I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon The ALTP demonstrated the value of a documented plan and skilled mentorship/coaching. Accordingly, I hired a fantastic coach ( to get me to the start line feeling confident and across the finish line still enjoying running. I expected the mindfulness and emotional intelligence work during the ALTP to increase my confidence marathon training, but I didn't realize how interrelated they would be. In addition to four runs a week, two strength sessions, daily core work, and stretching, my coach assigned weekly "mental toughness" readings or podcasts. I found myself talking about the ALTP and sending her RIHEL resources in response to my homework. During five months of training, I ran 539.73 miles to prepare to run the marathon. I went from a goal of "just finishing" to thinking that maybe, just maybe, I could complete my first marathon in under four and a half hours. I met my coach for a "shake out run" the Thursday before the race. The following day I was flying to Detroit. The weather forecast called for heat and humidity. Despite summer heat conditioning, there was no way I could safely run 26.2 miles in under 4.5 hours in the predicted weather; and if I tried I could risk not finishing at all. My coach reassured me that I was trained for a 4.5 hour race, but it wasn't 4.5 hour race weather. I agreed to readjust my goal to complete the race in under 5 hours and promised to go out nice and slow. Only if I felt good at mile 10 would I pick up my pace, but ultimately I would run conservatively. Driving home from my last coaching session I burst into tears. I didn't want to try for a sub-5 hour marathon. I wanted a cool, crisp fall morning where I could push the pace. I'd trained for months, couldn't the weather cooperate? Mental toughness and emotional intelligence be damned, I had a meltdown. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. I burst into tears again, this time tears of gratitude for all the people who had supported me along my marathon journey. Starting (unknowingly) with my RIHEL classmate who told me she doesn't say should anymore. I dug into my emotional intelligence reserves and told myself today I run the best first marathon I can. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. ... told myself today I run the best first marathon I can. It was 70 degrees at the 7am start time, I sweat more in that race than all my training runs combined, and my visor blew off in the final quarter mile because the wind was so strong. But it was an amazing race day. I started slow, felt good enough to pick up the pace at mile ten, chatted with other runners, and kept going. I never hit the proverbial wall. When my friends met me at mile 24 to pace me in, I was all smiles. I crossed the finish line at four hours, 51 minutes, and 44 seconds. This summer I'm focusing on some shorter trail runs to challenge myself with hills and enjoy the mountain scenery. I plan to run my second marathon in 2019. It will give me the opportunity to strive for a 4.5 hour marathon and continue practicing resilience and other ALTP skills.

'O' Point  Jaldapara National Park West Bengal, India There are having four rooms in Rhino Inn Jaldapara. There are three double bed room and one four

Luxury Service for a Global Clientele An expert in the Vancouver real-estate market with a Dual Bachelor of Arts with Honours in Hotel Management and Tourism from Manchester Metropolitan University and IMI University in Switzerland, Amir has the education and experience to deal with the most elite global clientele. Working in management in the world’s most exclusive luxury hotels including the Four Season hotels and resorts, Kempinski hotel groups, Intercontinental Hotel Group and Starwood hotel group, Amir was loved by clients and admired by fellow employees. Working day and night to serve clients, Amir knows that a flexible schedule is necessary to serve global clients.

Refugee Issues in the World.As per UNHCR refugee issues, there have been around ten point four million refugee issues in 2013 WHO were forced to escape....

Classified listings boats for sale or charter from yacht brokers, dealers and manufacturers and builders. Marine products and services include financing, insurance, moorage, maintenance and equipment.

4 Season

Sinopsis : Ketika seorang wanita misterius merayu Dom ke dunia terorisme dan pengkhianatan orang-orang terdekat dengannya, kru menghadapi ujian yang akan

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Pascal Louvel, the preferred guitar teacher of Seattle's four largest music stores, is one of Central Puget Sound's most recommended guitar instructors. His personally tailored guitar lessons make learning easy and fun, and consistent progress is virtually guaranteed.

Our mission is to preserve property values, enhance your living experience, and promote a sense of community through effective management of your Association. Our primary objective is to provide accurate and timely information, advice, and management direction in a prompt and courteous manner to the Association’s Board of Directors and members. We manage and act on behalf of all Association members with direction and approval from the Board of Directors in accordance with the Association’s governing Documents, applicable law and accounting standards.

Largest Pen Selection At Great Prices. Since 1932.For over 75 years and spanning over four generations, our company has been in the office products industry.