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News evaluated some of the most popular diets and identified the best. Find which top-rated diet is best for your health and fitness goals; From healthy diet plans to helpful weight loss tools, here you'll find WebMD's latest diet news and information

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Most American and European adults face obesity and health related problems. With changing lifestyles, adults fail to pay attention to their nutritional needs. We eat either too much or too little. We need to eat heathly.

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