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大家好！新年快樂！ 喜愛玩美時尚，專研健康料理，熱愛健身運動，擁有營養碩士和健身教練執照，享受『玩美、營養、運動』的樂趣，擁抱健康、熱愛生活！我是陳怡潔Jessica，我們一起『玩美、營養、運動趣』吧！ 從事營養相關工作多年，時常有機會跟朋友分享我的專業，甚至有時不經意的一些閒話家常，得到的回饋是讓人受益或重拾健康。近年來，經常會收到信件或電話，請我分享關於育兒營養、優生優育、健康料理、減肥塑身、增肌減脂、有效運動、美容美膚之類的話題。 住在美國加州矽谷這個人才輩出的城市，很榮幸可以直接接觸來自世界各地的精英，但也深深覺得術業有專攻、隔行如隔山，我平常以玩樂心情在做的事情，例如：料理三餐、小兒退燒、健身、減肥、在廚房裡搞怪等等，有時候隨意分享，都讓人如獲至寶、耳目一新。 感謝許多朋友的愛護，今年起我將借由『陳怡潔Jessica玩美營養運動趣』這個Facebook平台，與大家交流分享一些我的心得和體會。以下是我的個人簡歷，期望能與您成為一起享受生活、擁抱健康的好朋友。2018新年第一天，祝大家平安健康，活出美麗精彩！ 陳怡潔 Jessica Chen, MS., CPT-ACSM 學歷： 北一女中，國立中興大學食品科學系 The Ohio State University 食品營養碩士 Santa Clara University 電腦工程碩士 證照： ACSM Certified Personal Trainer 檢定合格健身教練 ACE Weight Management Specialist 檢定合格體重管理專家 Official Zumba Instructor 檢定合格Zumba拉丁舞教練 陳怡潔Jessica 寫於 San Jose, California January 1st, 2018 大家好！歡迎您來到Jessica的部落格！ 自2008年起，我在yahoo部落格開始發表文章，分享我在營養學和有機樂活生活的體驗，至今已有五個年頭了！當初寫部落格的動機，只是單純地想跟親朋好友，分享我的生活點滴，默默寫著寫著，沒想到閱讀的人越來越多，來自全世界各地都有。大家喜歡看，我就一直寫，大家熱烈回應，我也不吝分享，五年來估計已有七十多萬人次造訪我的yahoo部落格。我很感謝網路的無遠弗屆和便利性，讓我可以在一個小小的部落格中，認識了大家，也因而結交了一些好朋友。這些都是當初料想不到的意外，算是無心插柳的一種緣分吧！ 老朋友們可能注意到，自從2010年我女兒誕生後，我發表文章的數量變少了。後來我任職營養師的WeCare Naturally的事務越來越繁忙，文章發表也減少了，這實在是我在兼顧新手媽媽和職業婦女角色中，被迫取捨下的結果。即便如此，我發現固定造訪我Yahoo部落格的朋友還是很多，甚至我發現過去發表過的文章，多篇被善心網友拿去分享，透過e-mail繞了一大圈跑到我的郵箱，那種感覺真的很奇妙也很感動，感謝大家對我的喜愛和信任。我期許自已要繼續努力，在所學領域和營養專業上，透過網路和部落格，讓更多人可以輕鬆學會營養知識，體驗自然醫學的好處，活出真正健康喜樂的生活。 上個月在Yahoo奇摩部落格即將關閉的消息一傳出，好多朋友寫信給我，請我一定要將過去發表的文章保留起來，好讓他們想到要看隨時都可以看，有人告訴我：＂因為這些資訊都太寶貴了，值得反複查看複習＂，也有許多人告訴我：＂透過Jessica分享文章，學到了很多健康養生的秘訣！＂。其實，對我而言，每篇分享都真實地紀錄了我的生活，我的心情，和我的成長！謝謝大家一起陪我成長和學習，我也願意將這些文章保存下來，就當作幫大家寫健康筆記好了，讓大家隨時想看就看，於是Jessica's Health Notes這個新部落格就這樣成立了。過去在Yahoo奇摩的文章，我將暫時存放在http://xuite.net/lohasorganics/twblog；目前我已將過去的文章，全部都傳送到這個全新的部落格，部落格名稱是Jessica's Health Notes，網址是：https://jessicahealthnotes.wordpress.com。 非常謝謝大家這幾年來的愛護和支持！在這個新的部落格，我會繼續記錄我的有機樂活體驗，分享營養食譜和諮詢心得，以及發表我在營養保健產品和天然保養品研發的心得和體會！ 祝大家身體健康，平安喜樂！…

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Master West’s Karate Combat and Taekwondo offers children karate classes and hosts taekwondo and kickboxing for teenagers and adults. Join a class today! Call 012 543 0454.

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Taking the classic bar and grill to new heights, NV-80 is a restaurant in a class of its own. Join us for the very best in chalmar steaks and fresh seafood.

The voice of the coach, bus and light rail industries in UK; information about membership, benefits, campaigns, regional presence, and contacts.

Burger Bistro is well known in Pretoria for offering some of the biggest, wackiest and most delicious burgers in town. Come join us!

At BOS we believe that healthy should be fun. That’s why we make refreshing ice tea with organic rooibos and natural fruit flavours.

Get the personal attention you deserve. ​It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Registered Dietitian, Health Coach, and Personal Trainer, I provide the optimum support to enable you to achieve ALL of your health goals. No one diet works for everyone. I…

The website for November 2017 CPT, IPCC & CA FINAL Students. You will get latest RTP, Suggested Answers, Question Papers and Important Announcement from ICAI.

CrossFit District Six is a Cape Town-based affiliate, providing training for all fitness level members. We take your fitness to the next level. Join now!

The website for November 2017 CPT, IPCC & CA FINAL Students. You will get latest RTP, Suggested Answers, Question Papers and Important Announcement from ICAI.

Tried and tested easy recipes – from South African favourites like souskluitjies to wow-them dinner party fare. Join me and my mad black cat at Melkkos & Merlot in English or Afrikaans.

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The voice of the coach, bus and light rail industries in UK; information about membership, benefits, campaigns, regional presence, and contacts.

Dr. Celeste Ruland ND, LMT, CPT: Naturopathic medicine, Holistic health, Nutrition, Massage, Cupping, Fitness, Coaching, Fat Loss, Lipolysis in Rhode Island.

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A blog devoted to Mormonism and Radical Politics

Welcome to the former Wood Green Mennonite Church. Church members in June, 2013. The former Wood Green Mennonite Church (WGMC) is a Christian congregation which used to worship in North London. Please see here for more information on our present situation. As of 20th March 2016, we are in a state of transition into the online network…

"It seems that almost every time a valuable natural resource is discovered in the world-whether it be diamonds, rubber, gold, oil, whatever-often what results is a tragedy for the country in which they are found. Making matters worse, the resulting riches from these resources rarely benefit the people of the country from which they come." - Edward Zwick (Academy Award-winning filmmaker)

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