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ELDOA METHOD Classes are semi-private sessions, led by certified instructors, where you will learn a combination of the Myofascial Stretches and ELDOA exercises, created by world renowned osteopath Guy Voyer DO, to help bring your body into balance and heal your spine. There is only one place you can find the very best ELDOA METHOD experience and that is at the Sweet7 Studio in Auckland, NZ. There is no other location in New Zealand that has as many highly qualified and certified instructors applying these incredible techniques in both group class and individual sessions. Extremely effective for rehabilitation and prevention of injuries, these techniques are safe for everyone and an amazing addition to anyone's routine. Heal your back, neck and shoulder pain. Increase flexibility and range of motion. Improve your posture. Spinal Decompression techniques to help heal symptoms caused by disc bulges and herniations. Improve sports recovery and optimize health.

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Physical therapist reveals medically proven treatment to resolve pain and stiffness related to frozen shoulder syndrome.