Domains targeting keyword the core method

At Axis, we teach Classical Pilates, striving to maintain the integrity of the Method as Joseph Pilates created it, by utilizing all of the apparatus he created; working to give you a strong, lean, balanced, and flexible Pilates Body. We also specialize in the Gyrotonic system of exercise, which helps you free your spine; energize your body by releasing tension; create new levels of strength, flexibility, and openness; strengthen your body and lengthen your muscles; create fluid movements in all joints. We are a proud participating training center for Power Pilates, New York

To become a global food company with a single aim of benefiting the consumer. Jazaa Foods boasts an international standard state of the art production facility, along with a core team of professional individuals to help make each product meet the needs of the consumer. Established with the aim to be known locally and internationally as a leading food company. With products that cater to each different need of the consumer.

K Life | Bringing you the best brands at cheap prices for your home & your family.

Your core is your floor. Live it! Love! Strengthen it! The Core Method is Chicago North Shore's premiere Pilates studio offering group and private instruction from Pilates veteran and published author Lily Horowitz. 

Pilates classes in Dungarvan, Waterford, Ireland. We provide matwork Pilates class, Pilates Barre classes, ball, core-stability for men, rehabilitation, antenatal and postnatal classes and one-on-one Pilates class using the Joseph Pilates Method of physical and mental conditioning.

AutoCAST-X software for casting methods design, simulation and optimization: product designers can quickly check part designs for manufacturability, and foundry engineers can easily improve the quality and yield of castings without shop floor trials.

Buti Yoga is a dynamic asana practice fused with primal movement, tribal dance and deep core engagement. Get certified in our method or start your DVD today!

Master Of Puppies is based on training methods from The Alpha Canine Group, which consists of core training principals. This training method can assist you to achieve an obedient and well-mannered canine, enabling them to handle everyday 'real life' situations. The foundations taught involve a fun and positive experience, for both you and your dog.

Heartcore is the Pilates-inspired, strength training workout that is taking the world by storm. Described as "Pilates on Steroids" by Glamour Magazine and named one of the "Best Body-Sculpting Workouts" by Vogue, our 40-minute classes will work your entire body and produce transformative results, often in mere weeks.

Pilates CoreAlign MELT method Beautiful West Vancouver studio. Qualified instructors, state of the art equipment, unique individual & small group classes.

Lambros Realty is a Sydney based Real Estate Agent that has been designed to change the shape of Real Estate, with guaranteed client satisfaction the core of its business model. Lambros Realty offers a safe and transparent sales method that best ensures Home-Sellers achieve the Highest Possible Sale Price.

Scottsdale Charter School Kindergarten thru 8th grade, core curriculum and socratic method based teaching with small class sizes, sports, and individualized attention.

Elevate Training, a 40 minute, core focused, full body workout utilizing the Lagree Method. Unlimited 2 weeks for $59. 2017 Best Boutique Fitness by San Diego Magazine.

40 minute total body workout using the Lagree method on the state-of-the-art MegaFormers™

DIE MARKE MIT KÖLSCHEM JEDER KAUF EINE SPENDE Zur Spendenaktion /****************************************** - PREPARE PLACEHOLDER FOR SLIDER - ******************************************/ var setREVStartSize=function(){ try{var e=new | Alaaf You" /> <link rel="canonical" href="https://alaaf-you.com" /> <link rel="alternate" type="application/rss+xml" href="https://alaaf-you.com/sitemap.xml" /> <link rel="shortcut icon" href="https://alaaf-you.com/favicon.icon" /> <link rel="apple-touch-icon" sizes="32x32" href="https://alaaf-you.com/touch-icon.png" /> <link rel="apple-touch-icon" sizes="76x76" href="https://alaaf-you.com/touch-icon76.png" /> <link rel="apple-touch-icon" sizes="120x120" href="https://alaaf-you.com/touch-icon120.png" /> <link rel="apple-touch-icon" sizes="152x152" href="https://alaaf-you.com/touch-icon152.png" /> <meta name="dc.language" content="de-DE" /> <meta name="dc.language.iso" content="de_DE" /> <meta name="dc.publisher" content="Alaaf You" /> <meta name="dc.title" content="Alaaf You | Die Marke mit kölschem Herz" /> <meta name="dc.description" content="DIE MARKE MIT KÖLSCHEM JEDER KAUF EINE SPENDE Zur Spendenaktion /****************************************** - PREPARE PLACEHOLDER FOR SLIDER - ******************************************/ var setREVStartSize=function(){ try{var e=new | Alaaf You" /> <meta name="dc.date.issued" content="2017-10-11" /> <meta property="og:url" content="https://alaaf-you.com" /> <meta property="og:title" content="Alaaf You | Die Marke mit kölschem Herz" /> <meta property="og:description" content="DIE MARKE MIT KÖLSCHEM JEDER KAUF EINE SPENDE Zur Spendenaktion /****************************************** - PREPARE PLACEHOLDER FOR SLIDER - ******************************************/ var setREVStartSize=function(){ try{var e=new | Alaaf You" /> <meta property="og:type" content="article" /> <meta property="og:image" content="https://alaaf-you.com/wp-content/uploads/2016/10/AlaafYou_Crazy-2.jpg" /> <meta property="og:image:width" content="500" /> <meta property="og:image:type" content="image/jpeg" /> <meta property="og:site_name" content="Alaaf You" /> <meta property="og:locale" content="de_DE" /> <script async src='https://www.google-analytics.com/analytics.js'></script><script>(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){(i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-85006150-1', 'auto');ga('send', 'pageview');</script> <script type="application/ld+json">{"@context":"https:\/\/schema.org\/","@type":"Organization","@id":"https:\/\/alaaf-you.com","url":"https:\/\/alaaf-you.com","name":"DM Democracy Media GmbH","logo":{"@type":"ImageObject","url":"https:\/\/alaaf-you.com\/wp-content\/uploads\/2016\/10\/AlaafYou_WBM_web_450.jpg"},"potentialAction":{"@type":"SearchAction","target":"https:\/\/alaaf-you.com\/?s={search_term_string}","query-input":"required name=search_term_string"},"sameAs":["https:\/\/www.facebook.com\/alaafyouderfilm\/"]}</script> <comment> /Squirrly SEO Plugin </comment> <meta charset="UTF-8"> <meta name="viewport" content="width=device-width, initial-scale=1"> <link rel="profile" href="http://gmpg.org/xfn/11"> <link rel="pingback" href="https://alaaf-you.com/xmlrpc.php"> <link rel='dns-prefetch' href='//cdn.linearicons.com' /> <link rel='dns-prefetch' href='//fonts.googleapis.com' /> <link rel='dns-prefetch' href='//s.w.org' /> <link rel="alternate" type="application/rss+xml" title="Alaaf You » Feed" href="https://alaaf-you.com/feed/" /> <link rel="alternate" type="application/rss+xml" title="Alaaf You » Kommentar-Feed" href="https://alaaf-you.com/comments/feed/" /> <link rel='stylesheet' id='frontend.min.css-css' href='https://alaaf-you.com/wp-content/plugins/squirrly-seo/view/css/frontend.min.css?ver=8305' type='text/css' media='all' /> <script type="text/javascript"> window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/2.4\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/2.4\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/alaaf-you.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=4.9.3"}}; !function(a,b,c){function d(a,b){var c=String.fromCharCode;l.clearRect(0,0,k.width,k.height),l.fillText(c.apply(this,a),0,0);var d=k.toDataURL();l.clearRect(0,0,k.width,k.height),l.fillText(c.apply(this,b),0,0);var e=k.toDataURL();return d===e}function e(a){var b;if(!l||!l.fillText)return!1;switch(l.textBaseline="top",l.font="600 32px Arial",a){case"flag":return!(b=d([55356,56826,55356,56819],[55356,56826,8203,55356,56819]))&&(b=d([55356,57332,56128,56423,56128,56418,56128,56421,56128,56430,56128,56423,56128,56447],[55356,57332,8203,56128,56423,8203,56128,56418,8203,56128,56421,8203,56128,56430,8203,56128,56423,8203,56128,56447]),!b);case"emoji":return b=d([55357,56692,8205,9792,65039],[55357,56692,8203,9792,65039]),!b}return!1}function f(a){var c=b.createElement("script");c.src=a,c.defer=c.type="text/javascript",b.getElementsByTagName("head")[0].appendChild(c)}var g,h,i,j,k=b.createElement("canvas"),l=k.getContext&&k.getContext("2d");for(j=Array("flag","emoji"),c.supports={everything:!0,everythingExceptFlag:!0},i=0;i<j.length;i++)c.supports[j[i]]=e(j[i]),c.supports.everything=c.supports.everything&&c.supports[j[i]],"flag"!==j[i]&&(c.supports.everythingExceptFlag=c.supports.everythingExceptFlag&&c.supports[j[i]]);c.supports.everythingExceptFlag=c.supports.everythingExceptFlag&&!c.supports.flag,c.DOMReady=!1,c.readyCallback=function(){c.DOMReady=!0},c.supports.everything||(h=function(){c.readyCallback()},b.addEventListener?(b.addEventListener("DOMContentLoaded",h,!1),a.addEventListener("load",h,!1)):(a.attachEvent("onload",h),b.attachEvent("onreadystatechange",function(){"complete"===b.readyState&&c.readyCallback()})),g=c.source||{},g.concatemoji?f(g.concatemoji):g.wpemoji&&g.twemoji&&(f(g.twemoji),f(g.wpemoji)))}(window,document,window._wpemojiSettings); </script> <style type="text/css"> img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 .07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important; } </style> <link rel='stylesheet' id='contact-form-7-css' href='https://alaaf-you.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.0' type='text/css' media='all' /> <link rel='stylesheet' id='wpsm_faq-font-awesome-front-css' href='https://alaaf-you.com/wp-content/plugins/faq-responsive/assets/css/font-awesome/css/font-awesome.min.css?ver=4.9.3' type='text/css' media='all' /> <link rel='stylesheet' id='wpsm_faq_bootstrap-front-css' href='https://alaaf-you.com/wp-content/plugins/faq-responsive/assets/css/bootstrap-front.css?ver=4.9.3' type='text/css' media='all' /> <link rel='stylesheet' id='gglcptch-css' href='https://alaaf-you.com/wp-content/plugins/google-captcha/css/gglcptch.css?ver=1.35' type='text/css' media='all' /> <link rel='stylesheet' id='rs-plugin-settings-css' href='https://alaaf-you.com/wp-content/plugins/revslider/public/assets/css/settings.css?ver=5.2.6' type='text/css' media='all' /> <style id='rs-plugin-settings-inline-css' type='text/css'> #rs-demo-id {} </style> <link rel='stylesheet' id='siteorigin-panels-front-css' href='https://alaaf-you.com/wp-content/plugins/siteorigin-panels/css/front-flex.css?ver=2.6.2' type='text/css' media='all' /> <link rel='stylesheet' id='sow-social-media-buttons-flat-359cc5130730-css' href='https://alaaf-you.com/wp-content/uploads/siteorigin-widgets/sow-social-media-buttons-flat-359cc5130730.css?ver=4.9.3' type='text/css' media='all' /> <link rel='stylesheet' id='tc-team-members-css' href='https://alaaf-you.com/wp-content/plugins/tc-team-members/lib/functions/../../assets/css/tc-plugin.css?ver=4.9.3' type='text/css' media='all' /> <link rel='stylesheet' id='tc-font-awesome-css' href='https://alaaf-you.com/wp-content/plugins/tc-team-members/lib/functions/../../vendors/font-awesome/css/font-awesome.css?ver=4.9.3' type='text/css' media='all' /> <link rel='stylesheet' id='woocommerce-gzd-layout-css' href='//alaaf-you.com/wp-content/plugins/woocommerce-germanized/assets/css/woocommerce-gzd-layout.min.css?ver=1.9.8' type='text/css' media='all' /> <style id='woocommerce-gzd-layout-inline-css' type='text/css'> .woocommerce-checkout .shop_table { background-color: #eeeeee; } </style> <link rel='stylesheet' id='bramble-style-css' href='https://alaaf-you.com/wp-content/themes/themetrust-bramble/style.css?ver=4.9.3' type='text/css' media='all' /> <link rel='stylesheet' id='bramble-owl-carousel-css' href='https://alaaf-you.com/wp-content/themes/themetrust-bramble/css/owl.carousel.css?ver=1.3.3' type='text/css' media='all' /> <link rel='stylesheet' id='bramble-owl-theme-css' href='https://alaaf-you.com/wp-content/themes/themetrust-bramble/css/owl.theme.css?ver=1.3.3' type='text/css' media='all' /> <link rel='stylesheet' id='bramble-prettyphoto-css' href='https://alaaf-you.com/wp-content/themes/themetrust-bramble/css/prettyPhoto.css?ver=3.1.6' type='text/css' media='all' /> <link rel='stylesheet' id='superfish-css' href='https://alaaf-you.com/wp-content/themes/themetrust-bramble/css/superfish.css?ver=1.7.5' type='text/css' media='all' /> <link rel='stylesheet' id='bramble-woocommerce-css' href='https://alaaf-you.com/wp-content/themes/themetrust-bramble/css/woocommerce.css?ver=1.0' type='text/css' media='all' /> <link rel='stylesheet' id='bramble-font-awesome-css' href='https://alaaf-you.com/wp-content/themes/themetrust-bramble/css/font-awesome.min.css?ver=4.0.3' type='text/css' media='all' /> <link rel='stylesheet' id='bramble-linearicons-css' href='https://cdn.linearicons.com/free/1.0.0/icon-font.min.css?ver=4.0.3' type='text/css' media='all' /> <link rel='stylesheet' id='bramble-fonts-css' href='//fonts.googleapis.com/css?family=Raleway%3A300%2C400%2C700%2C300italic%2C400italic%2C700italic%7COpen+Sans%3A300%2C400%2C700%2C300italic%2C400italic%2C700italic&subset=latin%2Clatin-ext' type='text/css' media='all' /> <script type='text/javascript' src='https://alaaf-you.com/wp-includes/js/jquery/jquery.js?ver=1.12.4'></script> <script type='text/javascript' src='https://alaaf-you.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1'></script> <script type='text/javascript' src='https://alaaf-you.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.tools.min.js?ver=5.2.6'></script> <script type='text/javascript' src='https://alaaf-you.com/wp-content/plugins/revslider/public/assets/js/jquery.themepunch.revolution.min.js?ver=5.2.6'></script> <link rel='https://api.w.org/' href='https://alaaf-you.com/wp-json/' /> <link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://alaaf-you.com/xmlrpc.php?rsd" /> <link rel="wlwmanifest" type="application/wlwmanifest+xml" href="https://alaaf-you.com/wp-includes/wlwmanifest.xml" /> <meta name="generator" content="WordPress 4.9.3" /> <meta name="generator" content="WooCommerce 3.2.6" /> <link rel='shortlink' href='https://alaaf-you.com/' /> <link rel="alternate" type="application/json+oembed" href="https://alaaf-you.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Falaaf-you.com%2F" /> <link rel="alternate" type="text/xml+oembed" href="https://alaaf-you.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Falaaf-you.com%2F&format=xml" /> <link rel="apple-touch-icon" sizes="180x180" href="/wp-content/uploads/fbrfg/apple-touch-icon.png"> <link rel="icon" type="image/png" href="/wp-content/uploads/fbrfg/favicon-32x32.png" sizes="32x32"> <link rel="icon" type="image/png" href="/wp-content/uploads/fbrfg/favicon-16x16.png" sizes="16x16"> <link rel="manifest" href="/wp-content/uploads/fbrfg/manifest.json"> <link rel="mask-icon" href="/wp-content/uploads/fbrfg/safari-pinned-tab.svg" color="#c60f1b"> <meta name="msapplication-TileColor" content="#ffffff"> <meta name="msapplication-TileImage" content="/wp-content/uploads/fbrfg/mstile-144x144.png"> <meta name="msapplication-config" content="/wp-content/uploads/fbrfg/browserconfig.xml"> <meta name="theme-color" content="#ffffff"> <meta name="generator" content="bramble 1.0" /> <comment>[if IE 8]> <link rel="stylesheet" href="https://alaaf-you.com/wp-content/themes/themetrust-bramble/css/ie8.css" type="text/css" media="screen" /> <![endif]</comment> <comment>[if IE]><script src="http://html5shiv.googlecode.com/svn/trunk/html5.js"></script><![endif]</comment> <style> body { color: #000000; } .content-area { background-color: #f6f6f6; } .entry-content a, .entry-content a:visited { color: #000000; } .entry-content a:hover { color: #c60f1b; } .button, a.button, a.button:active, a.button:visited, #footer a.button, #searchsubmit, input[type="submit"], a.post-edit-link, a.tt-button, .pagination a, .pagination span, .woocommerce nav.woocommerce-pagination ul li a, .woocommerce nav.woocommerce-pagination ul li span { background-color: #c4c4c4; } #loader-icon, #loader-icon * { background-color: #c60f1b; } .products .product .overlay { background-color: #000000 !important; } .product-thumb span.sale, .product-thumb span.onsale, .woocommerce .widget_price_filter .ui-slider .ui-slider-handle,.woocommerce-page .widget_price_filter .ui-slider .ui-slider-handle { background-color: #c60f1b ; } .star-rating, p.stars a, p.stars a.star-1:after, p.stars a.star-2:after, p.stars a.star-3:after, p.stars a.star-4:after, p.stars a.star-5:after { color: #c60f1b !important; } header.entry-header.main * { color: #191919 !important; } .page-id-1422 .main.entry-header { display: none !important; } .page-id-1548 .main.entry-header { display: none !important; } .page-id-1405 .main.entry-header { display: none !important; } ul.payment_methods li img { max-width: 50px !important; margin: 10px 0 !important; } #pgc-228-2-0 .panel-widget-style { border: none !important; } @media only screen and (max-width: 680px) { #site-header .secondary-nav { position: relative !important; float: none !important; } } body { background-color: #f6f6f6 !Important; } a:hover, a:active { color: #c60f1b; } a { color: #000; } .woocommerce-tabs ul.tabs li.active a { border-bottom: 6px solid #c60f1b !important } @media only screen and (max-width: 780px ) { .woocommerce-checkout .content-area .col-1 { width: 100% !important; margin-right: 0; } .woocommerce-checkout .content-area .col-2 { width: 100% !important; } } .main-nav ul li, .secondary-nav span, .secondary-nav a { color: black !important; } </style> <style type="text/css">.main-nav ul li a, .main-nav ul li span { font-weight: 200; }</style> <noscript><style>.woocommerce-product-gallery{ opacity: 1 !important; }</style></noscript> <style type="text/css">.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;}</style> <meta name="generator" content="Powered by Slider Revolution 5.2.6 - responsive, Mobile-Friendly Slider Plugin for WordPress with comfortable drag and drop interface." /> <style type="text/css" media="all" id="siteorigin-panels-layouts-head">/* Layout 425 */ #pgc-425-0-0 { width:100%;width:calc(100% - ( 0 * 30px ) ) } #pg-425-0 , #pg-425-1 , #pl-425 .so-panel , #pl-425 .so-panel:last-child { margin-bottom:0px } #pgc-425-1-0 { width:100%;width:calc(100% - ( 0 * 0px ) ) } #pg-425-1> .panel-row-style { background-color:#f7f7f7 } @media (max-width:780px){ #pg-425-0.panel-no-style, #pg-425-0.panel-has-style > .panel-row-style , #pg-425-1.panel-no-style, #pg-425-1.panel-has-style > .panel-row-style { -webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column } #pg-425-0 .panel-grid-cell , #pg-425-1 .panel-grid-cell { margin-right:0 } #pg-425-0 .panel-grid-cell , #pg-425-1 .panel-grid-cell { width:100% } #pl-425 .panel-grid-cell { padding:0 } #pl-425 .panel-grid .panel-grid-cell-empty { display:none } #pl-425 .panel-grid .panel-grid-cell-mobile-last { margin-bottom:0px } } </style> </head> <body class="home page-template-default page page-id-425 wide-header siteorigin-panels siteorigin-panels-before-js siteorigin-panels-home safari iphone osx side-header"> <div id="scroll-to-top"><span></span></div> <div id="header-search" class="header-search"> <span id="search-toggle-close" class="search-toggle close" data-target="header-search" ></span> <div class="inside"> <div class="form-wrap"> <form role="search" method="get" id="searchform" class="searchform clear" action="https://alaaf-you.com/"> <input type="text" placeholder="Type and press enter to search." name="s" id="s" /> </form> </div> </div> </div> <comment> Slide Panel </comment> <div id="slide-panel"> <div class="hidden-scroll"> <div class="inner has-mobile-menu"> <nav id="slide-main-menu" class="menu-main-narrow-mobile-container"><ul id="menu-main-narrow-mobile" class="collapse sidebar"><li id="menu-item-1872" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-425 current_page_item menu-item-1872"><a href="https://alaaf-you.com/">Der Shop</a></li> <li id="menu-item-1868" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1868"><a href="https://alaaf-you.com/der-movie/">Der Movie</a></li> <li id="menu-item-1869" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1869"><a href="https://alaaf-you.com/diemarke/">Die Marke</a></li> <li id="menu-item-1871" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1871"><a href="https://alaaf-you.com/mein-konto/">Dein Account</a></li> </ul></nav> <nav id="slide-mobile-menu" class="menu-main-narrow-mobile-container"><ul id="menu-main-narrow-mobile-1" class="collapse sidebar"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-425 current_page_item menu-item-1872"><a href="https://alaaf-you.com/">Der Shop</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1868"><a href="https://alaaf-you.com/der-movie/">Der Movie</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1869"><a href="https://alaaf-you.com/diemarke/">Die Marke</a></li> <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1871"><a href="https://alaaf-you.com/mein-konto/">Dein Account</a></li> </ul></nav> </div><comment> .inner </comment> </div> <span id="menu-toggle-close" class="menu-toggle right close slide" data-target="slide-panel"><span></span></span> </div><comment> /slide-panel</comment> <div id="site-wrap"> <header id="site-header" class="dark"> <div class="inside clearfix"> <div id="logo" class=""> <h1 class="site-title"><a href="https://alaaf-you.com"><img src="https://alaaf-you.com/wp-content/uploads/2016/10/AlaafYou_WBM_weblogo.png" alt="Alaaf You" /></a></h1> </div> <div class="main-nav woocommerce"> <ul id="menu-main-menu" class="main-menu sf-menu sf-vertical"><li id="menu-item-1081" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-425 current_page_item menu-item-1081 depth-0"><a href="https://alaaf-you.com/" class="link link-depth-0"><span>Der Shop</span></a></li> <li id="menu-item-1190" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1190 depth-0"><a href="https://alaaf-you.com/der-movie/" class="link link-depth-0"><span>Der Movie</span></a></li> <li id="menu-item-1543" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1543 depth-0"><a href="https://alaaf-you.com/diemarke/" class="link link-depth-0"><span>Die Marke</span></a></li> <li id="menu-item-1072" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-1072 depth-0"><a href="https://alaaf-you.com/mein-konto/" class="link link-depth-0"><span>Dein Account</span></a></li> </li></ul> </div> <div class="secondary-nav clearfix"> <a class="cart-icon open" href="https://alaaf-you.com/warenkorb/" title="View your shopping cart"> </a> <span id="search-toggle-open" class="search-toggle right open" data-target="header-search" ></span> <span id="menu-toggle-open" class="menu-toggle right open slide " data-target="slide-menu" ></span> </div> </div> </header><comment> #site-header </comment> <div id="main-container"> <div id="middle"> <div id="primary" class="content-area"> <main id="main" class="site-main" role="main"> <article id="post-425" class="post-425 page type-page status-publish hentry"> <div class="body-wrap"> <div class="entry-content"> <div id="pl-425" class="panel-layout" ><div id="pg-425-0" class="panel-grid panel-no-style" ><div id="pgc-425-0-0" class="panel-grid-cell" ><div id="panel-425-0-0-0" class="so-panel widget widget_text panel-first-child panel-last-child" data-index="0" > <div class="textwidget"><link href="https://fonts.googleapis.com/css?family=Raleway%3A800" rel="stylesheet" property="stylesheet" type="text/css" media="all" /><link href="https://fonts.googleapis.com/css?family=Roboto%3A500" rel="stylesheet" property="stylesheet" type="text/css" media="all" /> <div id="rev_slider_46_1_wrapper" class="rev_slider_wrapper fullwidthbanner-container" style="margin:0px auto;background-color:transparent;padding:0px;margin-top:0px;margin-bottom:0px;"> <comment> START REVOLUTION SLIDER 5.2.6 fullwidth mode </comment> <div id="rev_slider_46_1" class="rev_slider fullwidthabanner" style="display:none;" data-version="5.2.6"> <ul> <comment> SLIDE </comment> <li data-index="rs-114" data-transition="fade" data-slotamount="default" data-hideafterloop="0" data-hideslideonmobile="off" data-easein="default" data-easeout="default" data-masterspeed="300" data-thumb="https://alaaf-you.com/wp-content/uploads/2016/10/AlaafYou_Crazy-2-100x50.jpg" data-rotate="0" data-saveperformance="off" data-title="Slide" data-param1="" data-param2="" data-param3="" data-param4="" data-param5="" data-param6="" data-param7="" data-param8="" data-param9="" data-param10="" data-description=""> <comment> MAIN IMAGE </comment> <img src="https://alaaf-you.com/wp-content/uploads/2016/10/AlaafYou_Crazy-2.jpg" alt="" title="alaafyou_crazy" width="1920" height="800" data-bgposition="center center" data-bgfit="cover" data-bgrepeat="no-repeat" data-bgparallax="3" class="rev-slidebg" data-no-retina> <comment> LAYERS </comment> <comment> LAYER NR. 1 </comment> <div class="tp-caption tp-resizeme" id="slide-114-layer-1" data-x="['center','center','center','center']" data-hoffset="['0','0','0','0']" data-y="['middle','middle','middle','middle']" data-voffset="['-27','0','0','0']" data-fontsize="['60','60','60','45']" data-lineheight="['80','80','80','50']" data-width="['901','747','747','369']" data-height="none" data-whitespace="normal" data-transform_idle="o:1;" data-transform_in="z:0;rX:0;rY:0;rZ:0;sX:0.8;sY:0.8;skX:0;skY:0;opacity:0;s:1500;e:Power4.easeOut;" data-transform_out="opacity:0;s:300;" data-start="500" data-splitin="none" data-splitout="none" data-responsive_offset="on" style="z-index: 5; min-width: 901px; max-width: 901px; white-space: normal; font-size: 60px; line-height: 80px; font-weight: 800; color: rgba(255, 255, 255, 1.00);font-family:Raleway;text-align:center;">DIE MARKE MIT KÖLSCHEM <i class="fa-icon-heart"></i> </div> </li> <comment> SLIDE </comment> <li data-index="rs-126" data-transition="fade" data-slotamount="default" data-hideafterloop="0" data-hideslideonmobile="off" data-easein="default" data-easeout="default" data-masterspeed="300" data-thumb="https://alaaf-you.com/wp-content/uploads/2015/12/AlaafYou_Dreigestirn-100x50.jpg" data-rotate="0" data-saveperformance="off" data-title="Slide" data-param1="" data-param2="" data-param3="" data-param4="" data-param5="" data-param6="" data-param7="" data-param8="" data-param9="" data-param10="" data-description=""> <comment> MAIN IMAGE </comment> <img src="https://alaaf-you.com/wp-content/uploads/2015/12/AlaafYou_Dreigestirn.jpg" alt="" title="alaafyou_dreigestirn" width="1920" height="800" data-bgposition="center center" data-bgfit="cover" data-bgrepeat="no-repeat" data-bgparallax="3" class="rev-slidebg" data-no-retina> <comment> LAYERS </comment> <comment> LAYER NR. 1 </comment> <div class="tp-caption tp-resizeme" id="slide-126-layer-1" data-x="['center','center','center','center']" data-hoffset="['0','0','0','0']" data-y="['middle','middle','middle','middle']" data-voffset="['-27','-27','-27','-24']" data-fontsize="['60','60','60','45']" data-lineheight="['80','80','80','50']" data-width="['901','901','901','366']" data-height="none" data-whitespace="normal" data-transform_idle="o:1;" data-transform_in="z:0;rX:0;rY:0;rZ:0;sX:0.8;sY:0.8;skX:0;skY:0;opacity:0;s:1500;e:Power4.easeOut;" data-transform_out="opacity:0;s:300;" data-start="500" data-splitin="none" data-splitout="none" data-responsive_offset="on" style="z-index: 5; min-width: 901px; max-width: 901px; white-space: normal; font-size: 60px; line-height: 80px; font-weight: 800; color: rgba(255, 255, 255, 1.00);font-family:Raleway;text-align:center;">JEDER KAUF EINE SPENDE </div> <comment> LAYER NR. 2 </comment> <div class="tp-caption rev-btn rev-hiddenicon " id="slide-126-layer-6" data-x="['center','center','center','center']" data-hoffset="['0','0','0','0']" data-y="['middle','middle','middle','middle']" data-voffset="['48','41','41','49']" data-width="none" data-height="none" data-whitespace="nowrap" data-transform_idle="o:1;" data-transform_hover="o:1;rX:0;rY:0;rZ:0;z:0;s:0;e:Linear.easeNone;" data-style_hover="c:rgba(0, 0, 0, 1.00);bg:rgba(255, 255, 255, 1.00);" data-transform_in="opacity:0;s:300;e:Power2.easeInOut;" data-transform_out="opacity:0;s:300;" data-start="1850" data-splitin="none" data-splitout="none" data-actions='[{"event":"click","action":"simplelink","target":"_self","url":"https:\/\/alaaf-you.com\/die-spendenaktion\/ ","delay":""}]' data-responsive_offset=

The Bug Out Bag Method is an approach to emergency preparedness that features a well stocked bug out bag as the core component.

Amazing Bаtсh Cооking Tips tо Sаvе Mоnеу Hi, I'm Jan Ashby. Today I want to share an amazing, time-saving method - it also saves on your budget.

K-Method Academy provides training solutions incorporate comprehensive and easy to follow instructions for developing core skills, systems and processes.

This is a story... Well, more of an interview and insight to an artist.  One who has a story covering more miles than your average musician but one who's journey started as all of ours do. By finding that almost sacred and symbiotic relationship with our instruments.    From one of his earliest memories James Kirby remembers strumming his guitar as his father played away at the keys of a piano and his brother held the rhythm on the drums. But the six string that he now comes to play so magnificently was not his first instrument. From the age of four, James was encouraged to play more classical themed instrumentation such as the Piano, Cello and Viola. Though in hindsight he expresses a thought of not being "as good" at these in comparison to the drums and (of course) the guitar, which were both introduced to him at the age of eight.   The man is a multi-instrumentalist and the refined method in which he now plays (knowingly or not) salutes his introduction to his earlier and more formal instrumentation.   And music, seemingly for him, was not just a stay at home pass time.  Even in earlier days James has been a part of choirs, orchestras and Jazz/Rock and Indie bands. All these styles, settings and genres aided his understanding and development in music... But they were aided too by his natural, almost perfect pitch ear for music and dynamics.    As life went on James came in to the world we all know. One of four letters that binds our lives to paper and restricts our dreams... Work. His music continued as an overlay to the 9-5 lifestyle with regular gigs 5 times a week between Kent and London. Exhausted and shattered from the fine lines between what he did (work) and what he was (a musician) the then suppressed flame of his passion burst beyond its confinement. It was time for for a change and a time to be all that he was. He pushed his music, utilising the 9-5 to get him where he needed.  His efforts were rewarded with a contract to play full time for 18 months in bars, clubs and restaurants in Spain and the middle east. With every note played it seemed he took another step forward and with his new found knowledge and experience a life on the road became a reality rather than a dream. The doors to the UK/Europe tour were opening.    Though playing for a living is James' dream he is a modest and realistic character. He of all people will express that it's not all bright lights and 5 stars... And most of all, it isn't easy.    "It's been an incredible experience! but to say I'm 'Living the dream' is a stretch from the imagination!   The only reason I managed to line up a UK tour off my own back was because I met such amazing people during my time away."    James has no management, no tour group, no investors and no label. He is a man with determination and talent and more so he is one who gives thanks to those who got him where he is  .   So I asked him how he sees today in contrast to how he was when he started out  "I never thought I would ever be doing my music full time, even looking back 2 years ago when I was sat working in an office."  And though there is a surprised and positive shock in the distance travelled to achieve his goals James then brought forward a side so many dismiss from the world of music. At what cost do achieving our dreams come at?  "I gave up everything, a secure job, a nice apartment, relationship and time with family, friends to follow a dream (excuse the cliche) I've had since as long as I can remember."    ladies and gentlemen,  James Kirkby holds a story so many don't see.  Here we have a man who I actually refuse to call a "Guitarist" even with all this hard work in practice and talent... James Kirby IS a Musician! He is a Composer and an Artist!  And he is his own. He has made what once may have seemed impossible an actual life.  Hard work, determination and as you have read, sacrifice.  Admittedly it is not a life of glamour, more so one of a diary, equipment and petrol receipts.   It is a world James himself built and though he gives great thanks and appreciation to those along the way, if you look deep into the core of what he has done, he has done it alone.    This man alone (to me) separates those who want to be musicians from those who actually are! And he is a beacon to those who hold the passion of music as close as each and every drawing breath, that there is a life that can be achieved. And you don't need to bombard labels to do it nor sell your soul. So drop the glam, roll up your sleeves,  definitely drop the ego and get some good old hard graft in.  Throughout history the artists (within and outside the world of music) worth remembering are those who ignored the quick fixes... And James Kirby dare I say... Has right to stand amongst them. If not only for his talent but how he has brought his talent to others.   Again on a personal note his talent and journey always give me pride simply through the fact we share our names.    And there is more to come from James in the near future, from collaborations with other artists to his  own EP and album... And not forgetting another self made European Tour.  So I implore you to look him up, to listen and see him do what he does.  Because by the time he's restrung his guitars, loaded up his equipment he'll be off again effortlessly entertaining the world he's made himself.

Bassist, educator and author of The Art of Solo Bass and The Chordal Approach, There Are No Accidents,Big Droppins, clinician for Zon Basses, columnist for Bass Frontiers Magazine, Bassics Magazine

PH7 Pilates - Denver CO. is a fully equipped, client-centered studio specializing in teaching the Classic Pilates Method through private lessons and group classes.

ADCN is an experimental new digital currency that enables instant payments to anyone, anywhere in the world. ADCN uses a proof-of-work method in order for the ADCN blockchain network to achieve distributed consensus. ADCN Core is the name of open source software which enables the use of this currency and everyone can contribute.

Montessori Basic Core foundational learning for children with individualized attention. Located across Einstein Elementary off Avondale Road on Education Hill, in Redmond, WA

For over ten years postureworks has been committed to utilizing the best research, in-depth training and hands-on experience in developing our integrated and innovative physical therapy methods to provide neuromuscular reeducation, strengthening, lengthening and stabilization. Among others, we integrate visceral manipulation, cranialsacral therapy, record, pilots, yoga, aspects of gyrotonic and the mézières method.

Julie Wiesman combines core balance, strength, and endurance for all body types in the Miami, FL area. Her unique training method boasts results spanning from children to professional athletes.

AAPWATCH.COM is the first political watchdog in India. We are NOT affiliated to any political party or group and are simply a bunch of concerned Indian citizens. We have come together to bring some sensible order to chaos. At AAPWATCH.COM we will attempt to profile politicians, Issues of National, State and Local significance and try to help citizens of India make an informed decision. A lot has been happening lately. Emergence of Aam Aadmi Party led by Kejriwal and Co. has changed the political landscape in India. Its yet to be known if they really have the maturity to govern a nation but they have certainly stirred the pot. AAP in aapwatch.com does not mean Aam Aadmi Party ... it means AAP (YOU). It was indeed funny, ironical and colloquial to chose aapwatch.com as the brand name for our watchdog. We promise you we are just starting .. and we must thank Aam Aadmi Party to wake us up from slumber. Like they claim, we are also a group of concerned, simple, educated Indian citizens who want a stable, growth oriented India ... and we pledge that we will keep them all honest. As they say: Three wrongs don't make a right. If Congress and BJP (arguably) have been corrupt to the core, it does not give rights to the politbeureo of Aam Aadmi Party to create anarchy and destabilize the country at a crucial juncture given the current global geopolitics. Given Aam Aadmi Party's ability to disrupt the Indian Democracy and induce a hung parliament, we have decided to profile Aam Aadmi Party first but we promise we will get to Congress and BJP soon. Its a small but significant start and we invite all likeminded people to work with us by volunteering and championing an Issue. Keep tuned in and share the information cards liberally to spread the word. Let's work together to create a fair, secular, strong and vibrant India that VOTES on ISSUES, not PERSONALITIES.

The R&A seeks to engage in and support activities for the benefit of the sport of golf from The Royal and Ancient Golf Club of St Andrews.

Discover a simple method to improve posture, movement, and core strength.

Helping Individuals, Teams and Organizations Fulfill Their Potential

From grinding your beans to your preferred brewing method, drinking coffee is something that will start your day on the right foot and from your first sip to your last, should satisfy you to the core. It is with that purpose in mind that we invite each of you to ask questions or share your favorite coffee stories with us. #KnowYourRoaster

CrossFit Box Hill is a dual facility built solely for teaching and training the CrossFit method and Olympic Lifting. Our core focus is providing a strength and conditioning program that is designed to make you the fittest, strongest, and healthiest version of YOU. Whether you are an aspiring athlete, or an everyday Grandparent we have certified coaches who live and breathe CrossFit to guide you along the path to true health and fitness.

Chris LoCurto's insights on leadership, business, Strategic Planning and life.

Evidence-based postnatal fitness. Efficient workouts. Train for a faster, easier labor. Build core strength. Resolve diastasis recti in less than 12 weeks.