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Hot Yoga Tucson classes are a series of classic hatha yoga stretching postures with breath work taught in an 80 minute class. Postures are done in the safe environment of a heated room to allow maximum body cleansing and stretching, while minimizing the risk of injury. At the end of each class you will have worked every muscle, tendon, ligament, internal organ and gland, while systematically moving oxygenated blood to 100% of the body.

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Yoga l'essenCiel: cours de yoga pour tous, tous niveaux. Cours de yoga collectifs et privés, en entreprise, à son bureau. Séjours de yoga. Stress management en entreprises. Rolle, Le Vaud, Bougy-Villars, Bassins, Vallée de Joux, Vaud, La Côte, Suisse