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FIGHTER DIET is a 12 week Challenge to GET FIT & or stay fit. This is THE ONE CHALLENGE if you are looking for emphasis on shedding fat while leaning out. Pauline Nordin has created a unique 12 week crash course for your full body! Diet plan, weight workouts you can do with dumbbells, barbells and a bench in the gym or at home and a structured cardio program. Throughout the year tens of thousands of women will have completed one of our challenges and most with excellent results!