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Meditation retreats, Open Dharma, allow new and experienced participants to deepen their experience of Dharma, the expansive foundation of aliveness without which nothing can exist. Retreats emphasize awareness, an agile receptivity to life centered in the present moment. Awareness is a basic tool each person can use to begin digging deeply within for the source of wisdom, connectedness, and freedom. Detailed guidance on retreat helps bring mind and body into the wholehearted alignment of awareness.