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Sahaja Yoga Videos and Music, Chakra presentation, Meditation Guide, Canadian Calendar. Free weekly classes in Alberta, British Columbia, Ontario, and Quebec. Receive you Self Realisation and Know Your Self: the spirit within. Shri Mataji Nirmala Devi founded Sahaja Yoga. The word 'Saha' meaning 'with', 'Ja' meaning 'born' and 'Yoga' meaning 'Union' with God. This union is achieved by awakening the 'Kundalini' (a dormant feminine energy), which resides in the Sacrum ('sacred') bone. French and English. Bilingual.