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The complete fitness program of highly effective 10 minute full body workouts. Be trained by Lauren Sesselmann. Professional Athlete and Olympic Medalist

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Go from regular to ripped in 90 days. If you want to get in the best shape of your life,Classic Doubles and Lean, each is designed for people with different physical condition.

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Healthy Learning books and videos represent the cutting edge of information for health, fitness and recreational professionals and organizations. Many of our resources are made in cooperation with the leading institutions in their respective fields, including: the American College of Sports Medicine, the National Intramural-Recreational Sports Association, and the American Council on Exercise. Healthy Learning uses our studio and video production facilities and our in-house book editing, design and production staff to create quality resources as soon as the need is recognized. You can count on us to provide you with the tools you, your organization and your clients need to achieve your goals.

Compares the best workout DVDs on the market to help you find the workout video or program that is right for you. Includes workouts from trainers Shaun T, Tony Horton, Jillian Michaels, Ana Caban, Bob Harper, Zuzka Light, and many more.

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