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Liz Rettger\'s professional blog featuring projects, tutorials, and inspiration for programming, hacking, and world domination pursuits.

LA Sports Massage provides innovative bodywork and massage geared toward the needs of today’s active or athletic individuals and teams. We have a keen understanding of the needs of athletes of all sports, including runners, cyclists, triathletes, bodybuilders, yogis, Pilates experts, surfers, and more. Our mission: help you enhance performance, speed recovery time, avoid injury, and extend the life of your athletic pursuits. Our goal is to provide athletes with simply the best Sports Massage care available anywhere. We believe that Sports Massage enhances all athletic activity and is of proven benefit to athletes of all levels and abilities. Today, Sports Massage has become an integral component of a winning game plan. Sports Massage has helped athletes achieve greater heights, prevent injuries, extend careers, and add a strategic edge to athletic training. Ordinary massage is used for relaxation. Sports Massage is detailed, focused, anatomically specific massage that targets and corrects your unique physical issues. Whether you’re a professional athlete nursing a chronic injury, a weekend warrior sore from overdoing it, or a mom with back pain from toting a toddler, Sports Massage can help you. Innovative SPORT Therapy® is LA Sports Massage’s signature fusion of leading-edge massage techniques including Deep Tissue, Sports, Trigger Point, Myofascial Release, Structural Integration aka Rolf Style, Facilitated Stretching and more. Every session of SPORT Therapy is customized to fit your unique needs: Reduced pain, soreness, and tightness - Fast recovery from exercise and athletic activity - Restored flexibility and range of motion - Faster recovery from injury - Relief from chronic issues and conditions.