Keyword mid-week service was used in the provided list of websites.
PRECISION SKI: Specialists in Ski and Snowboard hire.http://pageoverview.com/website-report/precisionski-rent.com
Best prices online: Up to 50% off and 7th day free - Dedicated customer service - Personalized offers: MultiRide, Guarantee, Mid-week service, Overnight Storage, Snow guarantee - Shops in resort.
- Expected expiration: September 5th in 2021
- Creation date: September 5th in 2015
- Renew date: November 18th in 2016
- Google Analytics: 16859736-11
Merthyr Motor Auctions - The Largest Direct Fleet Auction in the UK.http://pageoverview.com/website-report/auctioneers.co.uk
We auction thousands of cars, vans, trucks, tippers, ambulances, pickups & 4x4's every week. You can save up to half the garage price on most of our vehicles at auction and we only sell fleet cars & vans most with service history and most with mechanical warranties.
- Expected expiration: November 5th in 2017
- Creation date: November 5th in 1996
- Renew date: November 4th in 2015
- Google Analytics: 720222-1
Affectionate - Affectionate Pet Sitters Homehttp://pageoverview.com/website-report/affectionatepetsitters.info
Affectionate Pet Sitters - Central Little Rock, N. Little Rock, AR. Professional Pet Sitting for Your Pets in Your Home While You’re at Work or Away. Pet Sitter, Kennel Alternative, Home Security, Pet Health, Member NAPPS. Insured and Bonded, Certified in pet first aid, Certified in Pet CPR, Pet CPR,
- Expected expiration: April 20th in 2018
- Creation date: April 20th in 2008
- Renew date: March 22nd in 2017
RIHEL | Regional Institute for Health and Environmental Leadershiphttp://pageoverview.com/website-report/rihel.org
Written by Rachel Jervis, Advanced Leadership Training Program Class of 2017 On May 5, 2017, I graduated from RIHEL's Advanced Leadership Training Program (ALTP). On October 15, 2017 I completed my first marathon. The latter is a direct result of the first. I've been a runner since moving to Colorado in 2007. Over the years I've completed numerous short and mid-distance races, including six half marathons. I never planned to run a marathon. I'd joke "I'm such a slow runner that I'd have to stop mid-race for a meal." I feared injuring myself, abhorred the time commitment, and was dubious that I could physically complete a marathon even if I wanted to. In short, marathons held no appeal to me. Fast-forward to April 2017, when I was in the homestretch of the RIHEL Advanced Leadership Training Program (ALTP). Since attending college in Boston, I find myself glued to Boston Marathon results and human-interest stories each Patriot's Day. Unlike previous years, some part of my brain wondered if I could conquer 26.2 miles. In a row. I confessed this thought to a friend on a long run the following weekend. Having completed multiple marathons and a full ironman, she assured me that with proper training I could finish a marathon. That evening I thought, Maybe I should run a marathon. One of my focuses during the ALTP was to use strong, confident language (no more "I just wanted to ask if perhaps you could…"). In discussing this, a RIHEL classmate told me that she's stopped saying "should" as it implies value/judgement. From that point on, I worked to eradicate "should" from my vocabulary. So when I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon. The next words out of my mouth were equally strong: Oh %*@$, I'm going to run a marathon! When I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon The ALTP demonstrated the value of a documented plan and skilled mentorship/coaching. Accordingly, I hired a fantastic coach ( to get me to the start line feeling confident and across the finish line still enjoying running. I expected the mindfulness and emotional intelligence work during the ALTP to increase my confidence marathon training, but I didn't realize how interrelated they would be. In addition to four runs a week, two strength sessions, daily core work, and stretching, my coach assigned weekly "mental toughness" readings or podcasts. I found myself talking about the ALTP and sending her RIHEL resources in response to my homework. During five months of training, I ran 539.73 miles to prepare to run the marathon. I went from a goal of "just finishing" to thinking that maybe, just maybe, I could complete my first marathon in under four and a half hours. I met my coach for a "shake out run" the Thursday before the race. The following day I was flying to Detroit. The weather forecast called for heat and humidity. Despite summer heat conditioning, there was no way I could safely run 26.2 miles in under 4.5 hours in the predicted weather; and if I tried I could risk not finishing at all. My coach reassured me that I was trained for a 4.5 hour race, but it wasn't 4.5 hour race weather. I agreed to readjust my goal to complete the race in under 5 hours and promised to go out nice and slow. Only if I felt good at mile 10 would I pick up my pace, but ultimately I would run conservatively. Driving home from my last coaching session I burst into tears. I didn't want to try for a sub-5 hour marathon. I wanted a cool, crisp fall morning where I could push the pace. I'd trained for months, couldn't the weather cooperate? Mental toughness and emotional intelligence be damned, I had a meltdown. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. I burst into tears again, this time tears of gratitude for all the people who had supported me along my marathon journey. Starting (unknowingly) with my RIHEL classmate who told me she doesn't say should anymore. I dug into my emotional intelligence reserves and told myself today I run the best first marathon I can. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. ... told myself today I run the best first marathon I can. It was 70 degrees at the 7am start time, I sweat more in that race than all my training runs combined, and my visor blew off in the final quarter mile because the wind was so strong. But it was an amazing race day. I started slow, felt good enough to pick up the pace at mile ten, chatted with other runners, and kept going. I never hit the proverbial wall. When my friends met me at mile 24 to pace me in, I was all smiles. I crossed the finish line at four hours, 51 minutes, and 44 seconds. This summer I'm focusing on some shorter trail runs to challenge myself with hills and enjoy the mountain scenery. I plan to run my second marathon in 2019. It will give me the opportunity to strive for a 4.5 hour marathon and continue practicing resilience and other ALTP skills.
- Expected expiration: September 20th in 2018
- Creation date: September 20th in 2006
- Renew date: August 12th in 2016
- Google Analytics: 12628126-4
International Program for Development Evaluation Training (IPDET)http://pageoverview.com/website-report/ipdet.org
IPDET is designed to meet the professional development needs of senior and mid-level evaluation and audit professionals working in developed and developing country governments, bilateral and multilateral development agencies, or non-governmental organizations. It offers a two-week core course designed to cover development evaluation basics, followed by two weeks of free-standing workshops on specific development evaluation topics.
- Expected expiration: November 23rd in 2017
- Creation date: November 23rd in 2004
- Renew date: August 24th in 2016