Domains targeting keyword mindfulness based coaching

www.Dein-Leben.org - DIE Platform für persönlichen Wachstum, Potentialentfaltung, Gemeinschaft, Arbeiten von Zuhause & Passiveinkommen. Nutze den Zugang zum internen Bereich!

Itam (Instituut voor Training van Aandacht en Meditatie), ofwel mindfulness. Itam richt zicht tot bedrijven (stressmanagement, concentratie, coaching, burn-out preventie, authentiek leiderschap,...) en particulieren (gezondheid, stress, depressie, burn-out, pijn, angst). Wetenschappelijk onderzoek vormt een peiler. Mindfulness oefeningen werken met de adem, yoga, meditatie oefeningen. Ontwikkeld door Jon Kabat Zinn als mindfulness based stress reduction (MBSR), later aangevuld met mindfulness based cognitive therapie (MBCT). Itam is opgericht door Björn Prins.

Side Street Performance Coaching uses an evidence-based framework in performance coaching and sport psychology to help our clients cultivate awareness, manage stress and develop a championship mindset. We work with all types of performers to establish core values and dynamic goals, develop high performance mental skills, and respond to challenges with confidence, courage and clarity. Our core program incorporates physical training movements and mindfulness-based practices that are designed to integrate the body with the brain and create optimal conditions for thriving in a fast paced, high pressure world.

SoulCentre Singapore is Asia’s premier personal development centre for meditation, mindfulness, reiki classes and life coaching. Its high quality training courses and teaching methods are impactful and effective

Para una vida más sencilla y plena. Web sobre minimalismo, felicidad, productividad, coaching, libros y finanzas. Para una vida más positiva. Sonríe.

Valley Mindfulness offers meditation, mindfulness-based stress reduction, and mindful self-compassion programs for individuals and organizations. Mindfulness-Based Stress Reduction MBSR as developed by Jon Kabat-Zinn. Mindful Self-Compassion MSC as developed by Kristin Neff and Chris Germer. Private Mindfulness Sessions and Coaching. Online mindfulness courses and programs. David Spound, M.Ed.

Small Steps Coaching, based in Beijing, China, specialises in business and leadership coaching.

From the future up to now: We initiate corporate renewal and drive innovation strategy based on real values and distributed knowledge. Learning is the way to go with our partners and clients. Keywords: innovation consulting and management, futures research, customer insights, ethnography, user experience, coaching, workshops, organizational learning, mindfulness for innovation, normative scenarios, corporate foresight, lean venturing, business model innovation, service design thinking, human-computer interaction, interaction design, innovationsberatung, corporate entrepreneurship,

Are you ready to make some life changes? Learn about our revolutionary mindful coaching program to be better at what matters to you.

MindWell-U delivers evidence based online and in-person mindfulness programs and training that lead to less stress, more joy and peak performance. Specialising in Mindfulness Training, Workplace Training, Stress Reduction and Engagement for government, healthcare, business, education and military settings.

Holländer - Coaching & Consulting offers mindfulness-based services for inidividuals and groups as part of a holistic approach to health care and well being, for long-term empowerment of the human potential and to further the systematic strengthening of energy for private persons and companies.

A Mindful Leadership platform for women. We help women achieve career success with mindfulness-based training and coaching programs.

Psychotherapy - Health Coaching - Online Workshops

Vessel Yoga, mindfulness (MBSR) training, lifestyle counseling, executive coaching for conscious awakening and cultivating health of mind, body, & spirit

Written by Rachel Jervis, Advanced Leadership Training Program Class of 2017 On May 5, 2017, I graduated from RIHEL's Advanced Leadership Training Program (ALTP). On October 15, 2017 I completed my first marathon. The latter is a direct result of the first. I've been a runner since moving to Colorado in 2007. Over the years I've completed numerous short and mid-distance races, including six half marathons. I never planned to run a marathon. I'd joke "I'm such a slow runner that I'd have to stop mid-race for a meal." I feared injuring myself, abhorred the time commitment, and was dubious that I could physically complete a marathon even if I wanted to. In short, marathons held no appeal to me. Fast-forward to April 2017, when I was in the homestretch of the RIHEL Advanced Leadership Training Program (ALTP). Since attending college in Boston, I find myself glued to Boston Marathon results and human-interest stories each Patriot's Day. Unlike previous years, some part of my brain wondered if I could conquer 26.2 miles. In a row. I confessed this thought to a friend on a long run the following weekend. Having completed multiple marathons and a full ironman, she assured me that with proper training I could finish a marathon. That evening I thought, Maybe I should run a marathon. One of my focuses during the ALTP was to use strong, confident language (no more "I just wanted to ask if perhaps you could…"). In discussing this, a RIHEL classmate told me that she's stopped saying "should" as it implies value/judgement. From that point on, I worked to eradicate "should" from my vocabulary. So when I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon. The next words out of my mouth were equally strong: Oh %*@$, I'm going to run a marathon! When I caught myself thinking I maybe should run a marathon, I rephrased with confident language: I am going to run a marathon The ALTP demonstrated the value of a documented plan and skilled mentorship/coaching. Accordingly, I hired a fantastic coach ( to get me to the start line feeling confident and across the finish line still enjoying running. I expected the mindfulness and emotional intelligence work during the ALTP to increase my confidence marathon training, but I didn't realize how interrelated they would be. In addition to four runs a week, two strength sessions, daily core work, and stretching, my coach assigned weekly "mental toughness" readings or podcasts. I found myself talking about the ALTP and sending her RIHEL resources in response to my homework. During five months of training, I ran 539.73 miles to prepare to run the marathon. I went from a goal of "just finishing" to thinking that maybe, just maybe, I could complete my first marathon in under four and a half hours. I met my coach for a "shake out run" the Thursday before the race. The following day I was flying to Detroit. The weather forecast called for heat and humidity. Despite summer heat conditioning, there was no way I could safely run 26.2 miles in under 4.5 hours in the predicted weather; and if I tried I could risk not finishing at all. My coach reassured me that I was trained for a 4.5 hour race, but it wasn't 4.5 hour race weather. I agreed to readjust my goal to complete the race in under 5 hours and promised to go out nice and slow. Only if I felt good at mile 10 would I pick up my pace, but ultimately I would run conservatively. Driving home from my last coaching session I burst into tears. I didn't want to try for a sub-5 hour marathon. I wanted a cool, crisp fall morning where I could push the pace. I'd trained for months, couldn't the weather cooperate? Mental toughness and emotional intelligence be damned, I had a meltdown. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. I burst into tears again, this time tears of gratitude for all the people who had supported me along my marathon journey. Starting (unknowingly) with my RIHEL classmate who told me she doesn't say should anymore. I dug into my emotional intelligence reserves and told myself today I run the best first marathon I can. On race day morning, my father and 5 friends who'd come to cheer me on showed up in the hotel lobby wearing matching "Run, Rachel, Run" shirts. ... told myself today I run the best first marathon I can. It was 70 degrees at the 7am start time, I sweat more in that race than all my training runs combined, and my visor blew off in the final quarter mile because the wind was so strong. But it was an amazing race day. I started slow, felt good enough to pick up the pace at mile ten, chatted with other runners, and kept going. I never hit the proverbial wall. When my friends met me at mile 24 to pace me in, I was all smiles. I crossed the finish line at four hours, 51 minutes, and 44 seconds. This summer I'm focusing on some shorter trail runs to challenge myself with hills and enjoy the mountain scenery. I plan to run my second marathon in 2019. It will give me the opportunity to strive for a 4.5 hour marathon and continue practicing resilience and other ALTP skills.

Formation professionnelle officielle certifiante: yoga du rire, rigologie, psychologie positive, entreprise, gestion stress, bonheur, management, coaching, jeux, sophrologie ludique, joie de vivre.

Susanne Kersig gibt Seminare zu Stressbewältigung durch Achtsamkeit (MBSR nach Jon-Kabat Zinn), Ausbildungen in Focusing und Achtsamkeitstraining, Stress-Coaching für Führungskrfte und Psychotherapie in Hamburg und Freiburg.

Marilyn Woodard is a Enneagram Teacher, certified by Riso/Hudson.

Mindfulness training in the workplace. For more information on our bespoke mindfulness courses phone 01223 750460

The True Athlete Project transforms lives through sport. We use mindfulness, mental skills training, mentoring, and more to improve performance, nurture long-term health and well-being and cultivate a more compassionate society.

Sonera, a psychotherapist in Mumbai likes to refer to her practice as Psyche-Therapy, thereby removing any stigma associated with psychiatrists. We help people with mental disorders using cognitive behaviour therapy.

Vérite Life Coaching. "Dream of the sun dreaming its worlds. Sing till the song throws out root, trunk, branches, birds, stars. Sing until the dream engenders the spring at which you may drink and recognize yourself and recover." -Octavio Paz

The Mindful Writer offers writing workshops blending mindfulness and creative writing, as well as individual writing coaching, editing, porofreading, and writing services.

Integrating Sports and Performance Psychology, Coaching for Resilience, sound coaching, corporate consulting practices, and operationally tested experience, Emerge Performance (EP) partners with our clients to develop and train mindsets of champions as well as nurture experiences of flow in multiple arenas.

Let's learn to navigate peacefully through your inner messy, noisy chaos to be able to embody self-assurance, freedom, and wisdom

Willkommen bei Martin Weber Coaching - Training von Achtsamkeitsbasiertem Wohlbefinden - Mindfulness-Based Wellness Coaching